Pilates classes take place in the Multi-Purpose Room ('MPR'), downstairs in the University Club. There are changing rooms, lockers and showers available. There is 'pay and display' parking in Mansfield Road.
Classes are booked as a course. The next course, starting on 15th September 2010, will last 14 weeks costing £94.50. There will also be a short beginners course on Wednesdays at 5pm running for 6 weeks from the beginning of August 2010 - please contact me to book.
Pilates Timetable
Wednesday 4.30 - 5.30pm mixed ability *
Wednesday 5.30-6.30pm mixed ability *
Thursday 7.45am-8.45am advanced, pilates for athletes
Thursday 8.45am-9.45am mixed ability
Thursday 1.15pm ante natal pilates (book each week, £10 per class)
Thursday 5-6pm beginners / mixed ability
Thursday 6-7pm mixed ability
Friday 1.15-2.15pm advanced
* class fully booked. If you would like to added to a waiting list please email me.
Beginners will need to arrange a 1:1 introductory session with me to teach you the basics. This is recommended practice by the Australian Physiotherapy and Pilates Institute. Please contact me to arrange this before the start of the course. 1:1 pilates sessions are held in the Treatment Room, downstairs near the gym.
Please bring a small towel to use as a head support. Mats and all other equipment are provided.