I have been teaching pilates since 2007. I did my pilates training and gained full certification with the Australian Physiotherapy and Pilates Institute (APPI). I do matwork classes, using small equipment such as the foam roller, pilates circle and theraband.
Pilates classes take place in the Multi-Purpose Room ('MPR'), downstairs in the University Club. There are changing rooms, lockers and showers available. There is 'pay and display' parking in Mansfield Road.
Classes are booked as a course.
Pilates Timetable
Wednesday 4.30 - 5.30pm mixed ability
Wednesday 5.30-6.30pm mixed ability / advanced
Thursday 8.45am-9.45am mixed ability
Thursday 5-6pm improvers / returners (taken by Gill Stansfield)
Thursday 6-7pm mixed ability (taken by Gill Stansfield)
Friday 1.15-2.15pm advanced
Friday 4-5pm beginners / returners (taken by Bethan Edwards)
Friday 5-6pm mixed ability(taken by Bethan Edwards)
I am now taking bookings for the next course, bellow are dates and prices:
Dates for January - March 2012:
Bethan’s classes
Friday 4pm beginners / returners
Friday 5pm mixed ability
Start date: 20th January
End date: 30th March
Total: 11 weeks
Cost:£80
Gill’s classes
Thursday 5pm improvers / returners
Thursday 6pm mixed ability
Start date: 19th January
Finish date: 29th March
Total: 11 weeks
Cost:£80
Anna’s classes
Wednesday 4.30-5.30pm mixed ability
Wednesday 5.30-6.30pm mixed ability / advanced
Thursday 8.45-9.45am mixed ability
Friday 1.15pm advanced
Start date: 11th January
Finish date: 23rd March
Total: 11 weeks
Cost:£80
Beginners will need to arrange a 1:1 introductory session to teach you the basics. This is recommended practice by the Australian Physiotherapy and Pilates Institute. Please contact me to arrange this before the start of the course. 1:1 pilates sessions are held in the Treatment Room, downstairs near the gym.
Please bring a small towel to use as a head support. Mats and all other equipment are provided.